Bike Ride - MT Falcon and Coyote Song Trail

image Wow, sorry a little behind in the blogging game due to the craziness of life.  Figured I would first start with the two bike rides I have done since I last updated.

Last weekend I went up to MT Falcon.  This is a foothill that is right behind Red Rocks and very close to Bandimere Speedway as I could hear the cars racing.  This trail is 1800 Vertical foot gain in about 1.8 miles.  So yes basically straight up.  I don’t think the vert of the trail was the killer but more the waterlogs that are on the trail.  Coming down they are easy to go around but going up at a slow rate of speed they are a little tough to jump.  I made it about 1.4 miles and decided to turn around.  This is a historical site because I guess this is where they were going to build the summer White House for the President but decided not to, but not after pouring a large foundation at the top of the peak.

This is definitely a great training for hill climbing and a good technical workout.  I am just trying to make it a little farther each time I do these rides.

After riding only 3 miles I decided I needed to add something to make it a little longer, I drove down the street a little to Deer Creek Canyon and did a ride on the Coyote Song Trail.  This trail was great rolling hills, no rocks, and a great view.  Only issue was it is only 3.5 miles and then you turn around.  However it was a great confidence booster.

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